Saturday Night Sound Bath - Saturday, May 18th, 5-7pm
Join us as we begin a New Monthly Class... hosted by Christina.
Every Month we will be inviting Someone/thing New to the Class to provide your ears and aura with Beautiful Vibrations of Sound! Mmmm, Candlelight, Beautiful Music, Slow Movement, Energy Work, Breath, Mindfulness.... Just a Sweet Treat!! Space is Limited to 20... Sign up soon!
This Month we have the beautiful Karri playing her mixture of Healing Sound. You won’t wasn’t to miss this Class. A delightful Slow Flow of yoga, Hands on Healing, Crystal work and Sound!
**Hey all of you Musicians...Are you interested in becoming a part of this? We are looking for Soothing, Mystical, Healing Sounds. Please send a track to Christina and I will contact you with Details.
Full Body Myofascial Release with Heidi - Saturday, June 1st, 2-4pm
Fascia (spider web like connective tissues) play an important role in the support and function of our bodies, since it surrounds and attaches to all structures. In the normal healthy state the fascia is relaxed and has the ability to stretch and move without restriction.
Myofascial Release Therapy is a safe and effective technique that involves applying gentle pressure into the Myofascial connective tissue that covers the bones and organs.
In this workshop you will learn how to use blocks and tennis balls to work on these release techniques that help break down scar tissue rejuvenate and hydrate the fascia in your feet, hamstrings, inner thighs, glutes and medius. These techniques can be a great addition to your yoga practice. Bring a yoga mat, towel, and water. We will provide all other props.
Father’s Day Glow Flow - Saturday, June 15th, 4-6pm
Practice under neon and black lights illuminated by neon body paint and glow stick necklaces and bracelets! Expect a fun and uplifting vinyasa flow class in a slightly heated salt room. All levels and all fun!!!
Pineapple Crowns Summer Camp for Girls Week 1: July 8-12, 12-4pm; Week 2: July 15-19, 12-4pm
Pricing: 1 week - $350 OR both weeks for $600
This wonderful girls only camp embodies the core of our beliefs at Pineapple Life which include kindness, mindfulness, self care, healthy life style through exercise and balanced nutrition and the importance of treating others well. Each day will include an exercise class varying between yoga, barre and/or aerial. Guided meditation and mindfulness will be mixed in between meaningful crafts and fun outdoor activities. The main objective of the second annual Crowns Camp is to instill confidence and effective life skills that aren't always learned in other traditional educational settings. Ages 9-13. Limit 25 spots. Led by Brandi Cohen and Piper Sandifer.
Kids Happy Camp - August 12-16 - 12:00pm-3:00pm - (Ages 4-10)
Teaching our kids the foundation of a healthy, happy lifestyle each session will include either yoga in the park/studio, aerial, barre, or strengthening and conditioning exercises. Appropriate for all levels and will be presented in a fun, supportive, non-competitive way. A variety of crafts such as painting pineapples, making dream catchers, concocting pineapple scrubs will be incorporated. Guiding our kids to unplug, focus and be in the moment in creative fun ways will be the main theme of this week long adventurous camp! Boys and Girls ages 4-10. Limit 25 kids. Led by Brandi Cohen and Piper Sandifer.